Nirvana Retreat Centre
feel better naturally
Come and take a break from stress and learn some simple powerful techniques to heal and enjoy your body, replenish your immune system, calm your breath, focus your mind and rediscover your innate joy. We will give you the tools and the space you need to break the stress cycle and tap into your inner strength, creativity and energy. Enjoy quiet seclusion in one of Australia's most spectacular natural environments, where body, mind, breath and spirit flow together in perfect harmony, ensuring you a unique peak experience. At Nirvana there are no phones, clocks, radios or televisions to invade your seclusion and you won't even miss them. Nirvana offers quiet luxury to people who appreciate the simple pleasures of life's silence, time and space in an intact ecology.
Shanti Gowans is a renowned Yogi, spiritual teacher and Living Master. Trained from childhood in the ancient techniques, she is a master of the traditional wisdom and techniques of Yoga, as well as in the system of philosophy and psychology on which such techniques are based
Shanti Yoga is yoga made easy, effective and relevant to life. A classical, truly integrated, simple but powerful system of wellbeing, designed expressly for the twenty-first century, it has been created as the direct result of the distilliations arrived from teaching, meditative experience, research and training programs authored by Yoga master, Shanti Gowans.
All of us love to retreat from the world occassionally. Such retreats allow us to refocus our lives and reawaken parts of ourselves suppressed by the lives that we have been living. They allow us to enjoy a little peace away from the unbalanced rush and stress of modern living, learn to focus and to be in your quest for self-recovery/discovery.
47 High Street, Southport, QLD 4291
+61 7 5531 0511
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